Read Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself by Alejandro Junger Free Online
Book Title: Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself|
The author of the book: Alejandro Junger
Date of issue: April 17th 2012
ISBN 13: 9780062201669
Format files: PDF
The size of the: 6.39 MB
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A Life-Changing Medical BreakthroughClean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will experience what it truly means to feel healthy.
Expanded Edition Includes: • New Introduction • New Recipes • How to Become Clean for Life
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Read information about the authorDr. Alejandro Junger was born in Uruguay. He graduated from medical school there in 1990 and moved to New York City for his postgraduate training. He completed three years of training in Internal Medicine at NYU Downtown Hospital and three more years of fellowship in Cardiovascular Diseases at Lenox Hill Hospital.
His drastic change in lifestyle and diet from his move to New York City soon reflected as irritable bowel syndrome and depression. Becoming a patient of the system he was practicing was such a shock, that it started a journey to search for an alternative solution to his health problems.
His findings are the subject of his first book, Clean. In it, Dr. Junger describes how he became aware of the toxicity of our planet. He also explains how detoxification and cleansing have been around for thousands of years, but knowledge about them has been lost at at time when it is more important than ever before. Most importantly, Clean is a manual for readers to learn how to turn our detoxification systems on full speed, while supporting our bodies to maximize their effectiveness.
Dr. Junger now lives in New York City, where he practices at the Eleven Eleven Wellness Center and where he is also designing an Integrative Medicine Service at Lenox Hill Hospital, for which he was asked to be the Director of Integrative Medicine.